Ask our Therapist anything anonymously and she’ll answer it on our newsletter.

Disclaimer: “I am a licensed therapist, I am not YOUR therapist. In other words, nothing published in this column should be taken as medical or mental health advice. I’m just here to throw some ideas around. If you are experiencing mental health challenges, please seek treatment from a mental health professional suited to treat you personally. Want a taste of the kind of advice you’re in store for? Check out my articles on common mental health myths and how to date in your 30s.” – Cat, 24helps

PREVIOUS RESPONSES